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The Practice

The Practice Time-based eating feel great system

Time-based eating, often referred to as intermittent fasting, has been associated with numerous health benefits:​

- Healthy blood pressure
- Improved heart health
- Improved body composition

Sounds great, right? Well, it's easier said than done. The trouble with intermittent fasting is that it is HARD. Few people are able to stick with the practice long enough to achieve real results.

That is where Feel Great comes in. Unimate and Balance work together to help you extend the time between dinner and your first meal of the following day.

Unimate Box Feel Great System


Get up and go with Unimate. This highly concentrated yerba mate drink contains a unique blend of plant compounds known to:

- Improve mood

- Boost energy

- Heighten mental clarity

- Suppress appetite

Bios Life S & Balance

Balance is the smart solution to balanced nutrition. This patented blend of fibers, nutrients, and plant compounds are specifically designed to:

- Slow carbohydrate absorption so you stay full longer

- Promote proper digestion and cholesterol absorption

- Provide 9 essential vitamins and minerals

Feel Great System Balance Pic Box
Dr. Afa K. Palu Expert Feel Great System

Dr. Afa K. Palu

"As an advanced research scientist who has seen many weight-management programs over the last few decades, I know Feel Great will have an exponentially positive impact on many lives. Unimate and Balance help control hunger in a healthier way, while the practice of intermittent fasting has been shown to promote healthy blood sugar and cholesterol levels.”

What Expert Say

feel great system expert

Dr. Erin Glynn

"I drink Unimate in place of coffee as my morning source of caffeine. It gives me an energy boost, helps me focus, and helps support my mood. Combine these benefits with the cholesterol support and healthy glucose response to meals I get from Balance, and this pack is a powerhouse team that's simple to use and that made me feel better quickly."
feel great system expert

Dr. Coleen Andruss

“As an obesity specialist, I am always looking for ways to help my patients feel like they aren't “dieting” but that really works on fat loss. Feel Great is the answer. I can honestly say this is by far the most successful method I have found in my 30 years of practice.”
  • How long should I take these products?
    This will depend entirely upon your goals. Feel Great is not a restrictive diet, a passing fad, or a difficult health challenge. It is designed to be a completely sustainable lifestyle.
  • How can I earn product credit by sharing Feel Great?
    Whenever a friend purchases a Feel Great pack using your referral code, $10 will be credited to your Unicity member account. You can apply these credits toward other Unicity products that you purchase in the future.
  • Will these products create any sort of dependency?
    Feel Great products do not create any dependency. You only need to take them for as long as you want to keep Feeling Great!
  • How long will it take for me to see results with Feel Great?
    Results will vary. However, we guarantee that you will Feel Great within your first 90 days, so long as you are taking the products daily and consistently.
  • Can I change the suggested amount of water?
    Balance is designed to thicken. We suggest using at least the minimum recommended amount of water to avoid choking. If you find Balance to be too thick, feel free to add more water. Don’t forget to drink Balance immediately after mixing. It is designed to thicken in your stomach, not in your cup!
  • Some days I only eat one meal, should I still drink Balance twice per day?
    There’s no need to drink Balance twice per day if you’re only having one meal.
  • I understand I’m making changes that will impact my system. Will I experience bloating or any discomfort?
    Introducing fiber (Balance) can increase gas or bloating in some people. This is a normal reaction as your body begins to acclimate to the increased daily fiber intake. The effects should diminish after 2–3 weeks. If you’re very uncomfortable, consider halving the portion of Balance you take before each meal for 3–7 days.
  • Can I drink more than one serving of Balance per meal?
    Yes. If the meal you’re about to eat is particularly high in carbohydrate or sugar content, we recommend having an additional serving of Balance.
  • Can I drink Balance more than twice per day?
    Yes. If you do have more than two meals per day (assuming you haven’t reached the 16-hour fast mark yet), we recommend taking Balance before each meal.


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